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The Gut-Brain Connection: Restoring Digestive and Immune Function with Acupuncture

An acupuncturist applying needles around the lower leg near point ST36 (Zusanli).

Exploring how acupuncture enhances gastrointestinal motility, mitigates symptoms of IBS, and supports immune defense.

Acupuncture for Hormonal Balance: Supporting Fertility, Cycles, and Menopause

How acupuncture improves pelvic blood flow, balances reproductive hormones, and mitigates symptoms related to PMS, PCOS, and menopause.

The Neurobiology of Acupuncture: How Targeted Needling Calms Chronic Pain

Acupuncture needle on the back of a woman

How acupuncture modulates nervous system signals, reduces systemic inflammation, and stimulates endomorphins for pain relief.

Resetting the Nervous System: How Acupuncture Balances Cortisol and Anxiety

The impact of acupuncture on the autonomic nervous system, shifting the body from fight-or-flight (sympathetic) to rest-and-digest (parasympathetic).

Customer Testimonials

We care for our patients like family.
Elements Acupuncture + Integrative Medicine
Elements Acupuncture + Integrative Medicine
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26 Google reviews
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Tammy Kennedy profile picture
Tammy Kennedy
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Have been I'll for years and wouldn't get better but Joel helped me figure out why and now I am on the road to recovery.
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Amanda Leigh profile picture
Amanda Leigh
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I have chronic pain (CRPS) , insomnia, depression, anxiety, etc and have been seeing Joel & Sarah for a few months now. They introduced me to electro-acupuncture and the Wellness Pro Plus machine which is some of the state of the art technology that I'm so excited to have access to right here in dubuque. I've been doing about twice a week for a few weeks now. I immediately noticed extreme improvement in my insomnia. I fall asleep during the treatment and am able to sleep like a baby afterwards, which is so rare for me! I've also noticed a big increase in mood and energy when they do a session focused on stem cells. Joel is extremely knowledgeable, friendly, patient, and explains things in a way any layperson can understand. You can tell he is genuinely concerned and cares about your ailments, which unfortunately has been rare for me within the health care field. Sarah is also absolutely amazing! She is so kind, friendly, relatable, and radiates positive energy! Her passion for her work is very obvious and apparent. She also clearly cares so much about the patients and is genuinely invested in seeing me improve. I am a complicated case with multiple diagnoses, and Elements Acupuncture, Joel & Sarah have all helped me and continue to try new things, new techniques, and new therapies as new research come out, which is awesome!! They have also been extremely flexible and understanding about scheduling knowing that with my ailments, sometimes I need to reschedule the day of. I highly recommend Elements Acupuncture!

Owner's reply
Thank you for sharing and for your incredibly thoughtful words, Amanda. We are so glad to hear how much your treatments have helped, especially knowing the challenges you’ve been facing with CRPS, insomnia, anxiety, depression, and chronic pain. It is encouraging to hear that treatments have brought you meaningful relief — especially with your sleep and energy levels. Seeing you finally able to relax, fall asleep during treatment, and get restorative rest afterward has been wonderful to witness. It is our pleasure to work alongside you as we explore therapies and techniques that can support your healing journey. We are deeply committed to making every patient feel heard, cared for, and supported, so your recognition of that is especially meaningful. Thank you again for your recommendation, your kindness, and for allowing us to be part of your care journey. We look forward to continuing to support you however we can.
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Ann Gebhart profile picture
Ann Gebhart
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I have been going to Joel at Elements for almost 20 years. My husband who had Lewey Body dementia started to see Joel for neck issues. After being treated with physical therapy and exhausting what help that could him my husband decided to seek help with Joel. Joel was able to give him relief so then I started to go to see Joel also. Joel has helped me with back and neck issues for many years through his maintenance program. I would highly recommend you give acupuncture a try. Ann Gebhart

Owner's reply
Ann, thank you so much for your heartfelt review and for being part of the Elements family for nearly 20 years. Your trust and support over the years truly mean so much to all of us. Thank you also for sharing your husband’s story. We’re deeply grateful that Joel was able to bring him some relief and comfort during such a difficult time. It means a great deal to know the care he received made a difference for both of you. It has been an honor to support you through your own health journey as well, and we truly appreciate your continued trust, kindness, and recommendation.
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Marsha Abbott profile picture
Marsha Abbott
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Elements Acupuncture truly changed my life. For over three years, I struggled with constant tension in my neck—especially my jaw. I even went to Mayo Clinic, had an MRI, and completed physical therapy, only to be told this was likely as good as it would get. Then I met Joel at Elements and decided to try something new. After just one session, I noticed less tension than I’d felt in years. With each treatment, the improvement continued—not only in my jaw, but also in my neck and shoulders. I feel like a completely different person. Reducing that chronic tension has improved my mood in ways I didn’t even realize were possible. Looking back, I didn’t fully understand how much it was affecting my daily life until it was gone. If you’re dealing with issues that haven’t been resolved through traditional medicine, I highly recommend giving acupuncture a try—especially with Joel at Elements. I’m incredibly grateful I was referred here. It truly made a life-changing difference.

Owner's reply
Thank you so much for sharing this, Marsha. It means a lot to hear how much things have shifted for you, not just physically, but in your overall sense of well-being. Chronic tension in areas like the jaw and neck can impact so much more than we realize, so seeing that kind of change is truly meaningful. I’m grateful you trusted us with your care and stuck with the process.
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Misty Lutz profile picture
Misty Lutz
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I wanted to share my incredible experience with Elements Acupuncture. I cannot rave enough about their services, the wonderful staff, and the amazing results I have seen—all without needing surgery. The process was seamless from the start, as they provided a complete, structured treatment plan. I was also very pleased to find that I could use my Health Savings Account (HSA) to cover the payments. What truly stood out was the level of care. When I had additional concerns, Joel addressed them the very same day at no additional charge. I highly recommend their team to anyone looking for effective, compassionate care.

Owner's reply
We are truly grateful you took the time to share this, Misty. Your experience reflects exactly what we aim for: a clear plan, responsive care, and a level of support that meets you where you're at. We are especially glad you felt taken care of when questions came up-that is always important to us. We appreciate you choosing our clinic and allowing us to be a part of your care.
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Keasha Bockenstedt profile picture
Keasha Bockenstedt
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Joel has always given be such an amazing experience since I started getting acupuncture shortly after my cancer diagnosis. He has always educated me and makes me very comfortable knowing the importance of your health an how acupuncture is a great added medicine to your treatment, health and lifestyle. I highly recommend him!

Owner's reply
Keisha, we have a deep respect for the path you've been on, and we are grateful you have allowed us to be a part of your care along the way. Creating a space where you feel informed, supported, and at ease is always a priority. Thank you for this post and for trusting us with your care-it is an honor to support you.
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Nicole Klein profile picture
Nicole Klein
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I attribute our success to IVF because of the help from Joel. He is extremely intelligent and insightful. He noticed imbalances of “stress” in my body that could have hindered our IVF success. Not only that but while pregnant i told him of headaches and another very bothersome symptom and after just that one session they both subsided. His staff is amazing. He is Dubuque’s first State Licensed and Nationally Board Certified (NCCAOM) Acupuncturist.

Owner's reply
Nicole, thank you for taking the time to share this-we truly appreciate it! We focus on identifying patterns that may be affecting how the body is functioning, and it is always encouraging to see positive shifts when those are addressed. We are grateful you trusted our team during such an important time. Wishing you continued health and all the best ahead!
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Sue Reid profile picture
Sue Reid
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I have been seeing Joel for several years mostly for my arthritis. I went from taking celebrex twice per day to nothing in a short time. I see him monthly for maintenance and not only am not taking any prescriptions but rarely take OTC medication.

Owner's reply
Sue, we really appreciate you taking the time share this and reflect on your experience. It has been a privilege to work with you over the years and support your consistency with care. Seeing you transition to a place where you are relying less on medications and maintaining your progress is always encouraging. We always enjoying seeing you in the clinic and value the partnership we've created together. We look forward to continuing your care.
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Kyle FitzGerald profile picture
Kyle FitzGerald
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Joel is the real deal. I’m a business owner. I move fast, carry a lot, and I don’t have time to not be at my best. Joel gets that. He doesn’t just treat symptoms he helps me stay calibrated so I can keep performing at the level my work and my family deserve. I walk in wound up. I walk out level. Every time. If you’re high-functioning and you want to stay that way, this is where you come. Joel is skilled, intuitive, and he actually listens. Dubuque is lucky to have him.

Owner's reply
Thank you for taking the time to share this, Kyle. Our focus is always on helping people stay steady, clear, and functioning at a high level, especially when life and work place constant demands on the system. It is great to know that approach is coming through and making a difference for you. We are grateful for your trust in our team and proud to serve the Dubuque community with acupuncture and integrative care designed to support long-term performance and overall well-being. Thanks again, Kyle!
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Tim Clayton profile picture
Tim Clayton
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I started going to Element Acupuncture I had Very extremeNeuropathy in my legs and feet I couldn’t walk right my balance was off. They started treatments I could feel the difference from day one I am still currently going to treatments and now I Don’t have to rely on walking with a cane very much. I’m very pleased with the doctor and the Crew. They are so nice. They’ve helped me so much. Hats off to a wonderful people at elements acupuncture

Owner's reply
Thanks for the awesome review, Tim. It means a lot to our entire team. Acupuncture is often used to support nerve-related conditions, and we are honored to provide advanced pain care through our integrative approach. Thank you for trusting us with your health.

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